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Tips on Enhancing Eyesight in the Golden Years in Toronto, ON
By Steve Darley, 9:00 am on July 5, 2018
Tips on Enhancing Eyesight in the Golden Years in Toronto, ON

Many seniors experience fading eyesight, but this doesn’t mean vision loss is inevitable. There are several ways older adults can maintain their eyesight. The following tips can help seniors keep their vision as strong as possible while they age.  Visit the Ophthalmologist Regularly  A lot of age-related vision loss is due to macular degeneration, cataracts, glaucoma, and other eye diseases. Many eye-related disorders gradually cause …

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Why Aging Adults Should Maintain a Sense of Purpose in Toronto, ON
By Steve Darley, 9:00 am on June 21, 2018
Why Aging Adults Should Maintain a Sense of Purpose in Toronto, ON

Older adults often have difficulty finding new purpose in their lives. The concerns of middle age like raising a family and meeting career goals aren’t applicable to the post-retirement years. If seniors want to be happy and healthy as they age, they need to find some kind of motivation. Here are a few reasons older adults should maintain a sense of purpose.  Boost Emotional and …

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5 Tips for Preventing Elder Abuse in Toronto, ON
By Steve Darley, 9:00 am on June 7, 2018
5 Tips for Preventing Elder Abuse in Toronto, ON

Aging makes seniors susceptible to abuse. Older adults with dementia, vision or auditory issues, limited mobility, and other health concerns are more likely to experience neglect or mistreatment than their healthier counterparts. Here are five tips for preventing your senior loved one from experiencing elder abuse.  1. Recognize the Signs  When seniors are being mistreated, they usually display warning signs. Older adults who are abused …

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Benefits of Vitamin C for Older Adults in Toronto, ON
By Steve Darley, 9:00 am on May 24, 2018
Benefits of Vitamin C for Older Adults in Toronto, ON

Vitamin C is an important nutrient that impacts immune health, cardiovascular function, and skin elasticity. To ward off illness and stay in good physical condition, seniors should strive to get their daily dose of vitamin C. Here are a few benefits of vitamin C for seniors.  Enhances Immune Health The immune system weakens with age, making seniors susceptible to diseases that range from the common …

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By Steve Darley, 9:00 am on May 17, 2018

Toronto Home Care Assistance believes very strongly about protecting seniors, whether it is preventing mental or physical abuse or offering family caregivers tips on helping their aging loved ones avoid financial abuse. Elder abuse is a prominent issue that needs to be addressed in Canada, and this infographic details some of the key statistics related to this type of abuse.

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6 Ways to Prevent Hypertension in Seniors in Toronto, ON
By Steve Darley, 9:00 am on May 10, 2018
6 Ways to Prevent Hypertension in Seniors in Toronto, ON

Hypertension, or high blood pressure, is one of the main risk factors of cardiovascular disease. While hypertension can develop at any age, aging adults are more susceptible to this health issue. There are several risk factors associated with hypertension in seniors, but simple lifestyle changes can lower the risk. Here are six ways to prevent hypertension in aging adults. 1. Monitor Medications Certain medications can …

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How to Spend Time Off from Caring for Your Parent in Toronto, ON
By Steve Darley, 9:00 am on April 19, 2018
How to Spend Time Off from Caring for Your Parent in Toronto, ON

Being a caregiver can be an overwhelming duty, and the pain of seeing your mother or father become less able may be difficult to manage, which is why it’s important to take time for yourself. Here are some of the things you can do when taking a break from caregiving. Put Together a Support System Taking time off from your caregiving duties is important for …

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5 Tips on Providing Home Care to Your Elderly Spouse in Toronto, ON
By Steve Darley, 9:00 am on April 5, 2018
5 Tips on Providing Home Care to Your Elderly Spouse in Toronto, ON

When your spouse is no longer able to take care of him or herself, you may want to step in as the primary caregiver. Taking care of an aging loved one can become even more difficult when he or she is your spouse. Use the following tips to make your job as a spousal caregiver a little easier for both you and your partner. 1. …

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How to Balance Work with Your Caregiving Duties in Toronto, ON
By Steve Darley, 9:00 am on March 22, 2018
How to Balance Work with Your Caregiving Duties in Toronto, ON

Becoming a family caregiver doesn’t mean you have to give up your current job. It is important to maintain as much of your normal routine as possible because it can help you prevent depression, isolation, resentment, and caregiver burnout. Here are some of the ways you can balance work with your caregiving duties.  Be Proactive  Being proactive can prevent panic attacks, high blood pressure, and …

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5 Practical Ways to Ease Dementia-Related Agitation in Toronto, ON
By Steve Darley, 9:00 am on March 8, 2018
5 Practical Ways to Ease Dementia-Related Agitation in Toronto, ON

Agitation is a common behavioral symptom of dementia, and there are many things that can trigger this type of behavior, such as a change in routine or environment. Caregivers should consider the following effective ways to mitigate dementia-related agitation.  1. Look for a Trigger When your senior loved one becomes agitated, look for the source of discomfort. He or she might be reacting to a …

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