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How Can a Communication Board Help Following a Stroke in Toronto, ON
By Steve Darley, 9:00 am on July 18, 2019
How Can a Communication Board Help Following a Stroke in Toronto, ON

Communication boards typically consist of pictures, symbols, and words or phrases that help individuals with limited expressive ability, such as senior stroke survivors. The tools allow older adults to interact with their family and friends and communicate their wants and needs, which is vital to stroke recovery. Although there are various kinds of communication boards, each device is designed to make daily life easier for …

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Techniques for Providing Dementia Care to Your Parents at Home in Toronto, ON
By Steve Darley, 9:00 am on July 4, 2019
Techniques for Providing Dementia Care to Your Parents at Home in Toronto, ON

It can be good for seniors living with dementia to stay at home in familiar surroundings. However, the average family home isn’t designed for people with dementia, so staying at home can come with some unique challenges. These tips can help you ensure your senior loved one stays safe and happy at home while managing the challenges of dementia. 1. Talk to Your Parent Before …

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Effects of Alzheimer’s on Memory in Toronto, ON
By Steve Darley, 9:00 am on June 20, 2019
Effects of Alzheimer’s on Memory in Toronto, ON

Aging can negatively affect a senior’s memory, and it can also increase the risk of Alzheimer’s. However, not all cases of memory loss are connected to the disease. Emotional disorders and medications can cause confusion, forgetfulness, and critical thinking problems. In contrast, Alzheimer’s causes memory impairment in older adults. Learn about the connections between Alzheimer’s disease and memory loss. Poor Decision-Making Although medicines can lessen …

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Why Respite Care Is a Great Solution for Older Parents in Toronto, ON
By Steve Darley, 9:00 am on June 6, 2019
Why Respite Care Is a Great Solution for Older Parents in Toronto, ON

One or two people cannot effectively offer a senior loved one the assistance he or she needs 24 hours a day, 7 days a week. Respite care is an available alternative. Professional respite caregivers come into the home and provide high-quality care for the designated length of time needed. There are many benefits to considering respite care. 1. Promotes Aging at Home According to Canadian …

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Easy, Nutritious Salads for Aging Adults in Toronto, ON
By Steve Darley, 9:00 am on May 23, 2019
Easy, Nutritious Salads for Aging Adults in Toronto, ON

It’s essential for seniors to consume nutrient-dense foods to maintain their health. Salads are a great option for seniors because they can be prepared quickly and easily. Here are five easy salads that are healthy for seniors. 1. Seafood Salad Your aging loved one can prepare a nutritious seafood salad with shrimp, crab meat, salmon, or tuna. These types of seafood contain healthy omega-3 fatty …

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Tips for Lowering High Blood Pressure in Seniors in Toronto, ON
By Steve Darley, 9:00 am on May 9, 2019
Tips for Lowering High Blood Pressure in Seniors in Toronto, ON

Hypertension raises the risk for heart attack and stroke. This risk is especially high for seniors who have preexisting conditions. Fortunately, there are ways for seniors to reduce high blood pressure so they can lower their risks for hypertension-related cardiovascular and cerebrovascular disease. Lose Weight Carrying excess weight, especially around the abdominal area, can contribute to high blood pressure. Fat that accumulates deep in the …

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Advantages of a Regular Walk for Seniors in Toronto, ON
By Steve Darley, 9:00 am on April 18, 2019
Advantages of a Regular Walk for Seniors in Toronto, ON

Walking provides numerous health benefits for people of all ages, but taking frequent walks is especially beneficial for those in their golden years. Providing both physical and mental health benefits, walking can boost a senior’s health and wellbeing. Here some reasons your senior loved one should take frequent walks. Enhances Mobility If your loved one has a degenerative disease of the spine, hips, or knees, …

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Impact of Stress on Aging Adults in Toronto, ON
By Steve Darley, 9:00 am on April 4, 2019
Impact of Stress on Aging Adults in Toronto, ON

Stress is a constant concern among the senior population due to issues like decreasing health, a lack of independence, boredom, and a diminished social life. Chronic stress raises levels of cortisol, a hormone associated with elevated blood pressure, changes in metabolism, and increased blood sugar. These six senior health issues are often caused by stress. 1. Upset Stomach When seniors are stressed, they could end …

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How Social Isolation Can Affect Older Adults in Toronto, ON
By Steve Darley, 9:00 am on March 21, 2019
How Social Isolation Can Affect Older Adults in Toronto, ON

There are so many ways to reach out to a senior loved one. Emails, phone calls, and drop-in visits are all great ways to prevent seniors from feeling isolated. However, many seniors still spend the majority of their days alone, which can lead to these six negative effects that impact their wellbeing. 1. Drug and Alcohol Addiction Loneliness is a risk factor for addiction. While …

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Ways to Talk Effectively to People with Alzheimer's in Toronto, ON
By Steve Darley, 9:00 am on March 7, 2019
Ways to Talk Effectively to People with Alzheimer's in Toronto, ON

When seniors are first diagnosed with mild Alzheimer’s, they should be able to participate in conversations and clearly explain their thoughts. However, as this cognitive disorder progresses, they might not be able to hold a conversation or follow complex sentences. Here are a few tips you can use to effectively communicate with an aging loved one who has mild to moderate Alzheimer’s. Get Rid of …

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