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Reasons Seniors Should Give Up Meat in Toronto, ON
By Steve Darley, 9:00 am on September 20, 2018
Reasons Seniors Should Give Up Meat in Toronto, ON

As people age, their dietary needs often change. Some seniors eat whatever they want, while others decide it’s time to switch to healthy foods. When older adults are faced with new nutritional necessities, avoiding meat is one of the healthiest choices they can make. Here are a few reasons seniors should quit eating meat. 1. Protect Against Disease Meat is one of the main sources …

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How to Address Alzheimer's-Related Stigma in Toronto, ON
By Steve Darley, 9:00 am on September 6, 2018
How to Address Alzheimer's-Related Stigma in Toronto, ON

The Alzheimer Society of Canada reports that more than 560,000 people in the country have Alzheimer’s disease, and the number is expected to grow exponentially in the next three decades. Although the disease process is becoming more prevalent, there is a stigma surrounding the disorder. The stigma can have a negative effect on aging adults with Alzheimer’s as well as their family members. Here are …

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Essential Tools for Dementia Care in Toronto, ON
By Steve Darley, 9:00 am on August 23, 2018
Essential Tools for Dementia Care in Toronto, ON

Providing care for older adults has its rewards and setbacks, but caring for a loved one with dementia presents additional challenges. However, by being better prepared and equipped to handle the task, caregivers can give themselves an advantage. Take a look at some essential tools for dementia caregivers. Educational Resources Reading books, taking classes, and checking out online websites are some of the many ways …

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5 Things Older Adults Can Do to Avoid Being Sedentary in Toronto, ON
By Steve Darley, 9:00 am on August 9, 2018
5 Things Older Adults Can Do to Avoid Being Sedentary in Toronto, ON

The golden years are a great time for seniors to relax, but this doesn’t mean they should be entirely sedentary. Spending all day sitting on the couch or lying in bed can increase the risk for certain health conditions and make it difficult to retain mobility and fitness. Seniors who want to stay active have many great activities to choose from, including the following five …

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Making Elderly Men Proactive About Their Health in Toronto, ON
By Steve Darley, 9:00 am on July 19, 2018
Making Elderly Men Proactive About Their Health in Toronto, ON

It’s never too late to change bad habits, reverse some damage, and prevent future complications. However, the older men get, the less likely they are to focus on their health. The following tips can help your aging loved one maintain his current health and prevent future issues from occurring.  1. Start Going to the Doctor  Senior men are less likely to go to the doctor …

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Tips on Enhancing Eyesight in the Golden Years in Toronto, ON
By Steve Darley, 9:00 am on July 5, 2018
Tips on Enhancing Eyesight in the Golden Years in Toronto, ON

Many seniors experience fading eyesight, but this doesn’t mean vision loss is inevitable. There are several ways older adults can maintain their eyesight. The following tips can help seniors keep their vision as strong as possible while they age.  Visit the Ophthalmologist Regularly  A lot of age-related vision loss is due to macular degeneration, cataracts, glaucoma, and other eye diseases. Many eye-related disorders gradually cause …

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Why Aging Adults Should Maintain a Sense of Purpose in Toronto, ON
By Steve Darley, 9:00 am on June 21, 2018
Why Aging Adults Should Maintain a Sense of Purpose in Toronto, ON

Older adults often have difficulty finding new purpose in their lives. The concerns of middle age like raising a family and meeting career goals aren’t applicable to the post-retirement years. If seniors want to be happy and healthy as they age, they need to find some kind of motivation. Here are a few reasons older adults should maintain a sense of purpose.  Boost Emotional and …

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5 Tips for Preventing Elder Abuse in Toronto, ON
By Steve Darley, 9:00 am on June 7, 2018
5 Tips for Preventing Elder Abuse in Toronto, ON

Aging makes seniors susceptible to abuse. Older adults with dementia, vision or auditory issues, limited mobility, and other health concerns are more likely to experience neglect or mistreatment than their healthier counterparts. Here are five tips for preventing your senior loved one from experiencing elder abuse.  1. Recognize the Signs  When seniors are being mistreated, they usually display warning signs. Older adults who are abused …

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Benefits of Vitamin C for Older Adults in Toronto, ON
By Steve Darley, 9:00 am on May 24, 2018
Benefits of Vitamin C for Older Adults in Toronto, ON

Vitamin C is an important nutrient that impacts immune health, cardiovascular function, and skin elasticity. To ward off illness and stay in good physical condition, seniors should strive to get their daily dose of vitamin C. Here are a few benefits of vitamin C for seniors.  Enhances Immune Health The immune system weakens with age, making seniors susceptible to diseases that range from the common …

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By Steve Darley, 9:00 am on May 17, 2018

Toronto Home Care Assistance believes very strongly about protecting seniors, whether it is preventing mental or physical abuse or offering family caregivers tips on helping their aging loved ones avoid financial abuse. Elder abuse is a prominent issue that needs to be addressed in Canada, and this infographic details some of the key statistics related to this type of abuse.

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