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10 Most Common Emotions Caregivers Experience

Caregivers could face several strong and overwhelming emotions during their duties. It is important for them to recognize their own emotions and realize other caregivers face the same issues. Family caregivers could experience any or all of these ten emotions.

1. Anxiety

Not knowing what will happen with your senior loved one or feeling like you no longer control your own life could lead to anxiety. To keep anxiety from overwhelming you, take a break to de-stress for a few minutes.

Consider hiring a professional caregiver if you need to break to relax and unwind. Whether your elderly loved one needs part-time assistance with basic household chores or you need a break from your caregiving duties, the Toronto respite care experts at Home Care Assistance are here to help. All of our respite care services are backed with a 100% satisfaction guarantee, there are no hidden fees in our contracts, and we never ask our clients to sign long-term contracts.   

2. Sadness

Having a family member who is too sick to care for him or herself can be an upsetting situation. It is wise to talk to a therapist and take the time to confront your sadness.

3. Grumpiness

Caregiving can make a person feel exhausted, stressed out, grumpy, and irritable. If you feel you are getting upset about every small thing, you may need to take a break to find the source of this emotion.

4. Embarrassment

Many dementia caregivers report they stay at home more often because their loved one’s behavior makes public outings embarrassing.

5. Anger

You may have to go through a lot of annoying and frustrating situations when caring for your loved one. If your loved one is constantly grumpy, combative, rude, or ungrateful, you may be tempted to erupt. It can be helpful to walk away when a situation gets too tense.

6. Guilt

Many caregivers feel guilty when they are not focusing on their loved one or providing perfect care. It is important to realize you are doing the best you can in a tough situation.

7. Resentment

Family dynamics can be challenging. You may end up feeling resentment toward your loved one, siblings who choose not to help, or those who are unable to be full-time caregivers.

8. Boredom

Many of the duties of being a caregiver can be boring. Caregivers are likely to get bored when they are stuck at home all day, so picking up a hobby like reading or sewing may be beneficial. 

9. Distaste

Bodily functions cause many caregivers to feel sickened or disgusted. These feelings may lessen as you get used to assisting with toileting and bathing, or it might be helpful to hire assistance for these tasks. 

If your loved one needs help with toileting, bathing, and other daily tasks, consider hiring a professional caregiver. One of the most challenging tasks of helping an elderly relative age in place safely and comfortably is researching caregiver agencies. Toronto families can turn to Home Care Assistance for reliable, high-quality in-home care for aging adults. We offer 24-hour live-in care for seniors who require extensive assistance, and we also offer respite care for family caregivers who need a break from their caregiving duties. 

10. Loneliness

When you are caring for a senior loved one for the whole day, you may end up feeling isolated and alone. Even if you have good friends, it may feel like none of them understand your situation. Many family caregivers find it helpful to visit a caregiver support group.

Caring for a senior loved one and assisting him or her with daily tasks can be overwhelming at times. However, the challenges of caregiving don’t have to be faced alone. Aging adults who require assistance with the tasks of daily living can benefit from reliable non-medical home care. Toronto, ON, families trust in Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age. If your loved one needs high-quality in-home care, give us a call at (416) 488-8777 today.